Join us on Nov 22 for a 90 minute wellness experience!
Location is at Mid- Valley Fitness, 5001 East Expressway Suite #226, Mercedes Tx.
Celebrate the season of transition with a 90-min. immersive wellness experience designed to help you release the old and welcome new intentions for the coming year. This session includes:
Wellness Talk: “Letting go & making space for the New Year.” —learn strategies for stress release, reflection, and setting meaningful intentions for 2026.
Interactive Activity: Writing Release, Intention Setting Meditation, and Collective Mandala.
Sound Bath: Immerse yourself in a Solstice Sound Bath featuring lighter tones and gentle vibrations to support renewal, balance, and deep relaxation.
Closing and Mingle: Enjoy light refreshments and infused water while connecting with fellow attendees.
This class is designed to refocus our ability to pause, reset and restore before the hustle and bustle of the holidays.
Join us on Nov 22 for a 90 minute wellness experience!
Location is at Mid- Valley Fitness, 5001 East Expressway Suite #226, Mercedes Tx.
Celebrate the season of transition with a 90-min. immersive wellness experience designed to help you release the old and welcome new intentions for the coming year. This session includes:
Wellness Talk: “Letting go & making space for the New Year.” —learn strategies for stress release, reflection, and setting meaningful intentions for 2026.
Interactive Activity: Writing Release, Intention Setting Meditation, and Collective Mandala.
Sound Bath: Immerse yourself in a Solstice Sound Bath featuring lighter tones and gentle vibrations to support renewal, balance, and deep relaxation.
Closing and Mingle: Enjoy light refreshments and infused water while connecting with fellow attendees.
This class is designed to refocus our ability to pause, reset and restore before the hustle and bustle of the holidays.
This is purchasing just ONE class, however you can purchase all 3 seasonal wellness series classes in a bundle price.
By purchasing all 3 series, the attendee will receive:
Crystal Stone for meditation.
Seasonal Reset Handout to support wellness at home.
