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Pause - Ground - Release
As the holiday season begins to pick up, give yourself permission to pause.
Join us for a calming Saturday morning sound bath designed to create space to slow down, breathe, and reconnect with the present moment. Through soothing sound and intentional rest, you’ll have an opportunity to step away from the usual busyness and simply give yourself a little time to be still.
✨ Saturday, October 24
🕘 9:00 AM
📍 Bare Wellness Club
521 N. Main St., McAllen, TX 78501
Bare Wellness Club Members: $15 (Ask for a code to receive this price)
Drop-In Guests: $30
What to bring:
• Yoga mat
• Pillow or blanket for comfort
• Water bottle
• Comfortable clothing
No experience is needed. Just come as you are and give yourself permission to pause.
Part of the “Give Yourself Time to Slow Down” Holiday Sound Bath Series by RGV BlueBonnet Wellness, LLC.
Pause - Ground - Release
As the holiday season begins to pick up, give yourself permission to pause.
Join us for a calming Saturday morning sound bath designed to create space to slow down, breathe, and reconnect with the present moment. Through soothing sound and intentional rest, you’ll have an opportunity to step away from the usual busyness and simply give yourself a little time to be still.
✨ Saturday, October 24
🕘 9:00 AM
📍 Bare Wellness Club
521 N. Main St., McAllen, TX 78501
Bare Wellness Club Members: $15 (Ask for a code to receive this price)
Drop-In Guests: $30
What to bring:
• Yoga mat
• Pillow or blanket for comfort
• Water bottle
• Comfortable clothing
No experience is needed. Just come as you are and give yourself permission to pause.
Part of the “Give Yourself Time to Slow Down” Holiday Sound Bath Series by RGV BlueBonnet Wellness, LLC.
