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Start the month with an intentional morning of gentle movement and sound. This experience combines light mat Pilates movements and crystal singing bowl sound immersion at the end designed to help the body settle and reset.
The morning will include:
Guided light movement to awaken the body and support mindful awareness.
Aromatherapy to recenter.
Closing the morning with a sound bath to leave you feeling grounded and refreshed for the start of the month.
What to Bring:
Yoga mats are provided; however, guests are welcome to bring their own mat if preferred. Dress comfortably and bringing a water bottle to stay hydrated.
Please Note:
Due to the nature of this event and the preparation of materials and services in advance, all ticket purchases are final and non-refundable. By completing your purchase, you acknowledge and agree that refunds will not be issued for cancellations, no-shows, or schedule conflicts.
Disclaimer: All services are offered for wellness and personal insight purposes only and are not intended to diagnose, treat, or replace professional medical care. Space is limited for only 12 to maintain a comfortable and personal experience!
Start the month with an intentional morning of gentle movement and sound. This experience combines light mat Pilates movements and crystal singing bowl sound immersion at the end designed to help the body settle and reset.
The morning will include:
Guided light movement to awaken the body and support mindful awareness.
Aromatherapy to recenter.
Closing the morning with a sound bath to leave you feeling grounded and refreshed for the start of the month.
What to Bring:
Yoga mats are provided; however, guests are welcome to bring their own mat if preferred. Dress comfortably and bringing a water bottle to stay hydrated.
Please Note:
Due to the nature of this event and the preparation of materials and services in advance, all ticket purchases are final and non-refundable. By completing your purchase, you acknowledge and agree that refunds will not be issued for cancellations, no-shows, or schedule conflicts.
Disclaimer: All services are offered for wellness and personal insight purposes only and are not intended to diagnose, treat, or replace professional medical care. Space is limited for only 12 to maintain a comfortable and personal experience!
