BEGIN YOUR WELLNESS JOURNEY one step at a time
Online courses. In-person events. Live webinars.
Events & Classes:
Night of Focus
Take time on Sunday: April 26, 2026 for a night of refocus and realignment.
Limited to 12 spots only.
Brief information can be found on the flyer or reach out to me and we can review any questions!
Please register below:
Attend this FREE session!
Topic: Why Sound Feels Emotional: The Neuroscience of Stress & the Nervous System
Join by clicking the link below to register and receive further instructions to attend this prerecorded session!
Light Movement + Sound Immersion
A morning of intention: April 4, 2026.
Join us as we focus on light mat Pilates movements and Sound Bath Immersion!
*Beginner friendly Pilates
Time: 9am-10:30am
Limited to 12 spots only.
Brief information can be found on the flyer or reach out to me and we can review any questions!
Please register below:
A Morning of Sound + Nature
Grounding and Nervous system Exploration:
Sunday: April 26, 2026.
Time: 12:30-2pm
Limited to 12 spots only.
Brief information can be found on the flyer or reach out to me and we can review any questions!
Please register below:
