Get to know me

Online courses. In-person events. Wellness services.

Hi, I’m Ana VASQUEZ.

I am a Licensed Master Social Worker (LMSW) in the state of Texas. I am a certified mental health practitioner, Neuropsychotherapist, a holistic coach, certified sound healer and avid enthusiast of physical fitness. In addition to these roles, I am a partner, a sister, a daughter and a firm believer in the unique strengths we all possess.

With over 7 years of experience in various roles- providing healing and understanding as a counselor to Veterans, First Responders, Law Enforcement, Teachers, Students, families, couples, groups, and many others. My approach to mental health and wellness is rooted in a holistic framework that integrates/blends holistic coaching with stress management, mindfulness, nature, trauma-informed care, and sound wellness practices. I am committed to address the underlying factors that contribute to both physical and mental health obstacles, helping others achieve greater overall well-being.


My Approach

I believe in the power of the human mind and body to heal and grow. My approach is grounded in the belief that we all have the potential to overcome invisible challenges and transform our lives when given the right tools and support.