I’m a Licensed Master Social Worker (LMSW) in Texas, a certified mental health practitioner and Neuropsychotherapist, as well as a holistic coach and certified sound healer. Over the past seven years, I’ve had the privilege of supporting Veterans, first responders, educators, students, couples, families, and many others on their healing journeys.

My Approach

I integrate trauma-informed care, mindfulness, nature‑based practices, and sound wellness into a holistic wellness framework. Drawing from my social work experience and coaching training, I help you uncover internal strengths and navigate stressors with emotional balance and resilience. We explore personal growth, stress reduction, and inner balance through coaching tools.

Why I Do This Work

I believe each person carries unique knowledge of their own healing. My mission is to offer tools and a compassionate space that allow you to uncover and strengthen that knowledge. Whether it’s through breathwork, sound healing, or nature practices, my goal is to support transformation rooted in balance, connection, and inner peace.

Ready to Begin?

Let’s take this first step together—gentle, grounded, and aligned with your rhythm:

Book a Discovery Session • Explore Wellness Services